What to Expect During & after a Reiki ~ Seichim Session

Curious about what happens in a session? Here are some common things you might experience as the energy flows and supports your body’s natural healing abilities:

🌿 Deep Relaxation: You’ll begin to relax quickly, shifting into the parasympathetic nervous system. You might notice your tummy gurgling or needing to swallow more—these are signs that your body is settling into a healing state.

🌿 Body Twitching: As the energy moves through you, you might feel little twitches. This is your body releasing blocked energy.

🌿 Calm Mind: Your thoughts begin to quiet down, allowing you to experience a sense of mental peace and stillness.

🌿 Sensations: You may feel warmth, cool spots, tingling, a gentle swaying, or light pressure on parts of your body, even when I’m not physically touching you.

🌿 Emotions & Memories: Sometimes, old emotions or forgotten memories rise to the surface. This is the energy helping to clear what no longer serves you.

🌿 Psychic Visions or Colors: Some people may see visions or flashes of color as they connect to the deeper layers of their consciousness.

Each session is a unique experience and unfolds in its own way—trust in the process and know that the energy is always working for your highest good. 💫

What to Expect After an Energy Healing Session ✨

After a Reiki ~ Seichim session, the healing doesn’t end when you leave the room. In the days and weeks following, you may notice subtle yet meaningful changes as the energy continues to support your body and mind. Here’s what you might experience:

🌿 Emotional Shifts: Feelings of emotional clarity or peace may arise, while old patterns or emotions could surface for release. Many people feel more grounded, focused, or calm. You may notice that things that would normally upset or annoy you don’t seem to bother you anymore, and you may not react to situations that would typically trigger you. As your thoughts and perceptions shift, you might find yourself feeling more positive, with a greater sense of emotional balance. This process allows for more authentic responses in your daily life, helping you navigate challenges with more ease.

🌿 Physical Sensations: You might feel more energised, or on the flip side, a bit tired as your body adjusts. It’s important to listen to what your body needs, whether it’s rest, hydration, or movement. You may notice areas of your body where you usually feel tension starting to loosen, as energy flows more freely. This may also lead to improved sleep or an increased sense of physical wellbeing as your body realigns itself.

🌿 Increased Intuition: You could notice a stronger connection to your inner guidance, making it easier to make decisions that feel aligned with your true self. You may find that your 'gut feelings' are more pronounced or that you're drawn to choices that resonate with your heart, even if they don’t make logical sense at first. This heightened sense of intuition can lead to more clarity in your path and deeper trust in yourself, as your connection to your inner wisdom grows.

🌿 Subtle Awareness: Sometimes the shifts are so gentle that you may not feel them right away, but over time, you may notice yourself responding to life with more balance and ease. Small changes in how you react to stressful situations or how you approach your daily routines can accumulate, leading to a more harmonious and centred way of living. These shifts may feel like a softening around the edges of your life—things that once felt overwhelming or difficult may become easier to navigate, leaving you with a sense of flow and inner peace.

Remember, Reiki and Seichim work to support your body’s natural ability to heal and realign itself, helping you on your journey toward deeper self-awareness and empowerment. 💫

To support yourself during this time, take time to reflect, rest, and honour what you’re feeling. Journaling or mindfulness can help you stay connected to the energy that’s still at work within you.

If you have any questions about your experience or need support after a session, I’m always here to chat. 💖